Skip to main content

Online Family Constellation 1:1

Becoming aware of hidden family dynamics.

What Is It?

An online 1:1 family constellation is a therapeutic process to explore deep-rooted patterns and dynamics in your family or other systems. Instead of meeting in person or in a group, the session takes place online—by video or audio call. If it’s your first session with Petra, video is recommended. At the agreed date and time, Petra will call you and guide the process.

How Does a 1:1 Online Constellation Work?

The session begins with an intake about your question or concern. This could relate to high sensitivity, relationships, work, children, health, sexuality, or other personal issues. Petra asks focused questions to uncover the key elements for the constellation.

Instead of using live representatives, Petra works with symbolic objects—such as stones or cushions—or with floor markers, intuitively sensing each position herself. Another option is a guided visualization, where you imagine the elements.

Throughout the process, Petra introduces specific “healing sentences,” which you can say aloud or silently. These phrases often create profound shifts and lasting insight.

Yes,I’d like to go to the contact page

Benefits of an Online 1:1 Constellation

  • Accessibility: Join from the comfort of your own home or wherever you are—no travel needed.
  • Flexibility: Easier to schedule a time that fits your life.
  • Creative methods: Symbols, visualization, and other tools can lead to surprising and powerful insights and transformation.

Yes, I’d like to go to the contact page

Aftercare?

As with any constellation, a follow-up session is often recommended and helpful to see how the new awareness has settled and integrated.

Online vs. In-Person

Clients often ask which is more effective: online or in-person sessions. Experience shows that both have equal impact. Some people feel safer and more open in their own space, while others prefer face-to-face contact. It’s a matter of personal preference, not effectiveness.