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Individual therapy

Sometimes life just feels stuck. Things aren’t unfolding the way you hoped, and clarity slips away. You realize you need support.

Guidance

Deciding to seek help is a brave step—it means you’re ready to work on yourself and acknowledge that something deeper needs attention. Some challenges simply can’t be solved alone or with well-meaning advice, because the real causes often live beneath the surface. Without the right guidance, the unconscious stays hidden.

Petra invites you to explore those deeper layers together—what’s waiting to be seen, expressed, and healed.

Areas We Can Work On

  • Depression and persistent negative thoughts.
  • Burnout and exhaustion.
  • Setting boundaries, saying no without guilt.
  • Building self-confidence and self-worth.
  • Substance addiction.
  • Relationship and love addiction, co-dependency.
  • Meaning and purpose: Who am I? What do I want? What is my path?
  • Anger: understanding and expressing your own, handling others anger.
  • Passion: discovering and daring to follow what lights you up.
  • Emotional balance: letting feelings in, or calming overwhelming emotions.
  • Feeling excluded or unseen.
  • Releasing control, breaking old patterns, learning to let go.
  • Overcoming fears: fear of failure, claustrophobia, agoraphobia, social anxiety, public speaking.
  • Finding and taking your rightful place—in life, work, or family.
  • Lack of recognition: feeling unseen or undervalued.
  • Being the scapegoat: taking blame that isn’t yours.
  • Grief and loss.
  • Sexuality and intimacy issues.
  • Relationship patterns: attracting the “wrong” partner, leaving a toxic relationship, questioning orientation.
  • Life changes: wanting a new direction but unsure how.
  • Career choices: discovering talents and the work that fits you.
  • Support through important life transitions.
  • Releasing inner blocks.
  • Making life feel lighter and more manageable.
  • Supervision and support for people who work with people.

Whether you’re facing one of these challenges—or something entirely different—Petra offers a warm, grounded space to help you find clarity, healing, and a way out of it.

How Petra Works

Petra’s therapy is rooted in systemic work and family constellations inspired by Bert Hellinger. Her approach is phenomenological—meaning she follows the natural movement of what wants to be seen and healed, rather than forcing a rigid method.

Each session begins with a clear explanation so you feel safe and informed. But lasting transformation isn’t just about understanding with the mind. Petra invites you to experience the work in your whole being. Insights are explored not only in conversation but also through felt experience—because when a shift reaches your body and emotions, it becomes real and lasting. You don’t just “get it,” you become it.

Petra moves gently yet deeply, attuned to what unfolds in the moment. She sees and feels the field—the subtle, living connection between us—and translates what it reveals. Every session is unique, because every person’s story and healing path are unique.

What This Brings You

Stillness. Clarity. Focus.
A sense of coming home to yourself.

Maybe you feel lost in a relationship, or weighed down by questions you can’t name. Maybe you simply long for ease. Whatever brings you here, Petra helps you discover answers—and often they arrive from a place you never expected.

She offers perspectives that soften what feels heavy. A shift in view can suddenly make the unmanageable feel possible. Petra welcomes all of you: your thoughts, your emotions, your quiet truths. In her presence, nothing has to be hidden.

Sometimes the work calls for gentle confrontation—the moment of meeting your own essence. True change requires seeing what you’ve been avoiding, and Petra stands beside you with compassion as that truth comes forward.
This is therapy as a journey back to yourself: warm, steady, and deeply human.